Get in shape in a fast, easy and inexpensive way without going to the gym with this Leg Thigh Exerciser!
The Strength exerciser trainer is great for young or old to workout training. It allows you to exercise while paying attention to something else once you get the correct form down. It is very helpful in regaining strength in your lower and upper body without having to run to a gym, especially during the cold winter days. Give your body a great overall workout, so does the muscles.
This portable workout equipment is specially designed :
to the firm, tone and strengthen all areas of your body including your hips, thighs, buttocks, upper and lower arms, chest, stomach, and upper back.
It is lightweight and compact enough to complete a quick workout in the comfort of your own home or office.
Perfect for people of all ages and fitness levels!
Complete a full-body exercise without needing multiple workout devices with this Leg Thigh Exercisers! 💪
⭐Key Features & Benefits⭐
💪Tone your entire body
Limitless range of effective toning exercises for inner and outer thighs, upper back, triceps, buttocks, hips, waist, chest, arms, abs, and more. Great for stimulating blood circulation, losing fat, and gaining muscle strength.
💪Lightweight & Compact Design
Easy for storage and convenient as a home gym workout equipment
💪Indoor & Outdoor Use
Convenient for both home and travel, use it anytime and anywhere!
The handles come with non-slip, soft EVA foam padding, giving you a comfortable grip experience while protecting your safety.
Made with high-quality spring-loaded steel core, durable plastic and covered with comfortable EVA foam.
To Work Your Arms and Chest:
Step ① Grip the handles of the thigh toner with your hands, holding it in front of you. You can sit or stand.
Step ② Ensure that when you push inward the toner is positioned correctly, so that the middle of the "V" shape pushes outward, not inward toward your chest.
Step ③ Push the handles together while allowing your elbows to move out toward your sides.
Step ④ Complete 15 to 20 repetitions. This exercise will target your chest muscles.
To Work Your Thighs:
Step ① Lie down on your back on a mat.
Step ② Bend your knees to about a 45-degree position. Your feet should be flat on the floor.
Step ③ Place the thigh toner between your inner thighs. The thigh toner should be positioned so that it looks like an upside-down "V."
Step ④ Squeeze your thighs together. Even if the thigh toner moves in only a couple of inches, you still will be working your thigh muscles.
Step ⑤ Work to squeeze more forcefully, making the thigh toner move farther inward, as you use the equipment over time.
Step ⑥ Complete 15 to 20 repetitions. To increase the intensity, perform slow repetitions or pause at the top of the squeezing motion during each repetition.